Večeře Jídla

Teriyaki tofu kuličky ….. Pozor | Recept (výtěžek 2-3 porcí) Ingredience...

Teriyaki tofu balls🤤
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Recipe (yields 2-Three servings)⁣⁣⁣⁣⁣⁣
Substances:⁣⁣⁣⁣⁣⁣
~ 1 pack of 16ouncesfirm tofu, drained nicely⁣⁣⁣⁣⁣⁣
~ 1/four cup chopped celery⁣⁣
~ 1/four cup chopped broccoli stem/jicama/water chestnut⁣⁣
~ 1 small carrot, chopped⁣⁣⁣⁣⁣⁣
~ 2.5 tablespoons starch⁣⁣
~ 1-2 teaspoons salt (begin with 1 first)
~ a pinch of white pepper⁣⁣⁣⁣⁣⁣
~ oil⁣⁣
~ your favourite grain & blanched broccoli⁣⁣
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Teriyaki sauce ~ 1 teaspoon minced garlic⁣⁣
~ 1 teaspoon minced ginger⁣⁣
~ 2 tablespoons soy sauce⁣⁣
~ 2 tablespoons mirin
~ 1.5 tablespoons natural brown sugar/maple syrup⁣⁣
~ 1/four cup sizzling water⁣⁣
(modify sweetness/saltiness to your choice)⁣⁣
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✔️⁣⁣⁣⁣Mash tofu in a bowl, if it is too moist, use a paper towel to soak up moisture. Add in chopped veggies, starch, salt & white pepper to tofu & combine till nicely mixed. Take about 1 tablespoon of the combination & mould it right into a small ball. ⁣⁣
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✔️In a heated non-stick pan, drizzle a skinny layer of oil masking the pan & pan-fry tofu balls till golden brown. Drain extra oil on a paper towel, put aside.⁣⁣
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✔️To make the teriyaki sauce, warmth 1 teaspoon oil in a pan, sauté ginger & garlic till aromatic. Add in all liquid, syrup/sugar & prepare dinner till sauce begins to thicken (you possibly can retailer this in a jar for later use too). Flip off the warmth, toss tofu balls with the sauce. Serve heat with blanched broccoli & rice for a scrumptious meal.⁣⁣💕

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Komentáře 2

  1. Really a delicious vegan meal with tofu 🌱🌱🌱 and mixed with veggies to form balls,sooo good 🙌👌😋🤤💕💕

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