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🌶 Spicy Sesame Cauliflower Wings by plantifullybased
Crispy Cauliflower
1 head of cauliflower, damaged into florets [around 650-700g]
3/four cup panko breadcrumbs [45g]
6 tbsp (about 1/Three cup) superb breadcrumbs [60g]
*if you wish to simply use 1 form of breadcrumbs you should use 1 and 1/four cups
half cup chickpea flour [60g]
3/four cup water
Three tbsp soy sauce, low sodium [45ml]
1 tbsp rice vinegar [15 ml]
1/four cup grade A maple syrup [60ml]
1 tbsp sesame oil [15ml}
half tsp floor ginger
half tsp pink pepper flakes (or to style)
1 šálek vody
Cornstarch slurry: 2 tbsp cornstarch + 2 tbsp water
2-Three stalks of inexperienced onion, chopped
Sesame seeds for garnish


Preheat oven to 425F (218C). Minimize the cauliflower in half and reduce the inexperienced backside off.

Break the cauliflower into medium sized florets. Then reduce the stems off. The florets ought to all be across the similar dimension.

Put together chickpea flour “egg” wash by including chickpea flour and water right into a bowl and blend collectively till easy.

Add the breadcrumbs into a giant bowl.

Utilizing one hand add a floret into the chickpea flour “egg” wash and drip off extra.

Then utilizing the opposite hand coat the floret within the breadcrumbs. I additionally prefer to generally shake the bowl to coat it. Utilizing a moist hand and dry hand will assist make the method extra environment friendly.

Place the cauliflower on a baking sheet lined with parchment paper.

As soon as they’re all on baking sheet place within the oven for 20-25 minutes. They are going to be golden and look dry when they’re performed.

Whereas they prepare dinner put together the sauce. First, make the cornstarch slurry by including the water and cornstarch to a small bowl and whisking collectively.

Then in a giant bowl or measuring add all the sauce substances (not the slurry but). Whisk collectively.

As soon as it’s whisked add the slurry in and whisk once more.

Warmth the sauce up on a low warmth in a pot on the range. It ought to begin out gentle brown and milky trying and switch darkish and barely extra clear. Stirring it on occasion for about 5-10 minutes.

As soon as the cauliflower is completed cooking let it cool for 15 minutes earlier than tossing within the sauce.

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