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recept: ​taco těstoviny v jednom hrnci (3 porce) -1 cibule nakrájená na kostičky -Čtyři stroužky česneku, mleté…


​one-pot taco pasta (serves 3)
-1 onion, diced
-Four cloves garlic, minced
-2 inexperienced chilis, minced
-1 bell pepper, diced
-1 tbsp taco seasoning (see under)
-Eight oz (225g) dry pasta
-1 1/2 cups water, plus extra as wanted
-1 1/2 cups tomato sauce / marinara
-2 cups cooked corn
-1 1/2 cups cooked black beans
-Three tbsp tahini
In a skillet, warmth some oil/water and add the onion, garlic, and chilis. Sauté for five minutes, then combine within the bell pepper + taco seasoning. As soon as aromatic, stir in pasta, water, and tomato sauce. Cowl the skillet and simmer on medium warmth for 10 minutes, stirring sometimes to forestall sticking, then add in corn and beans. As soon as the pasta is cooked by way of (about 5 extra minutes), combine within the tahini. Season with salt and pepper to style, then serve heat.

*TACO SEASONING (from Allrecipes):
-1 tbsp chili powder
-1/Four tsp every: garlic powder, onion powder, crimson chili flakes, dried oregano
-1/2 tsp paprika
-1 1/2 tsp floor cumin
-1 tsp every: salt, black pepper

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