Večeře Jídla

Každé žvýkání vám poskytne výbuch chuti a svěžesti! Prvky: – 1 t…

veganský_recept01
Every chew provides you with a burst of flavour and freshness! ❤️

👉🏼Elements:
– 1 tablespoon olive oil (and a few extra for drizzling on prime)
– 1 cup of couscous
– 1 purple bell pepper (finely chopped)
– 2 cloves of garlic (minced)
– 1 cup of cherry tomatoes (halved)
– 1/four cup contemporary mint (finely chopped) + extra for garnish
– 1 medium yellow onion (finely chopped)
– Three inexperienced onions (Three for cooking with) 1 (for garnish) all finely chopped
– four tablespoons tomato sauce (no salt added)
– 1 teaspoon purple pepper flakes
– 1 tbsp pomegranate molasses – Salt to style
– Pepper to style

👉🏼Technique:
🍅 Warmth 1 tablespoon of olive oil in a deep skillet, add onions, garlic, salt, and pepper, and sauté till the onions are golden brown
🍅 Add the chopped purple bell pepper to the skillet, sauté, & stirring often (do that for about 2 minutes)
🍅 Stir in four tablespoons of tomato sauce, 1 teaspoon purple pepper flakes, & prepare dinner for a couple of minute 🍅 Cut back warmth, and add 1 cup of couscous, 3/four cup of water, and stir properly
🍅 Rigorously style the water for seasoning, & regulate if essential
🍅 Cowl the skillet with a lid, & go away to prepare dinner for Three minutes, on the bottom warmth setting
🍅 Flip off the warmth, take away the lid, & add the 1/four cup of mint, 1 tbsp pomegranate molasses and fluff the couscous with a fork to test if all the liquid has been absorbed properly 🍅 Add the 1 cup of ready cherry tomatoes, and gently combine
🍅 Switch to a serving dish, add the remaining inexperienced onions, some extra contemporary mint, & drizzle olive oil on prime.
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