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Cizrna a jackfruit kari od Ušetřete na jednoduchou hráškovou večeři!! . . Prvky:…

Chickpea and jackfruit curry by earthofmariaa ❤Save for a simple peasy dinner!!
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Prvky:
1 medium onion, chopped
1 pink bell pepper, chopped
half medium zucchini, chopped
1 can jackfruit, drained and rinsed
2 lžíce rajčatového protlaku
1 konzerva cizrny, okapaná a propláchnutá
2 lžíce kari
2 tsp garam masala
1 tsp cumin
1 lžička kurkuma
1 plechovka kokosového mléka
1 can chopped tomatoes
2 tbsp tamari
Add the onion, bell pepper and zucchini to a frying pan or sauce pan and cook dinner for 3-Four minutes in both water or oil, till the onion is translucent. Subsequent, pull aside the jackfruit items utilizing a fork and add them to the pan along with the tomato paste, chickpeas, curry powder, garam masala, cumin and turmeric. Combine collectively very well. Then, add the coconut milk and chopped tomatoes. Carry to a simmer and cook dinner for round 10 minutes, stirring steadily. On the final minute, stir within the tamari and serve.

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