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7-ingredientové ořechové proteinové brownies od It je veganské, GF, nepečené! ULOŽTE tento recept…

7-Ingredient Nutty Protein Brownies by run2food ❤It is vegan, GF, no-bake! SAVE this recipe for while you really feel like one thing wholesomely fudgy!!
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Makes: eight brownie bars
SLOŽENÍ:
Brownie base: ⁣
✅1 half of cup almonds⁣
✅1/Four cup desiccated coconut ⁣
✅1/Four cup cacao powder⁣
✅1/Four cup vegan chocolate protein powder (Used macr0mike hazelnut fondant)
✅2 cups dates, pitted & soaked (reserve water) ⁣
✅2 tablespoons date water (alter is dependent upon how absorbent your protein powder is )⁣
✅2 tablespoons coconut oil, melted⁣
*Elective: drizzle of liquid sweetener e.g maple syrup ⁣

Topping:⁣
✅100g dairy-free chocolate (Used darkish )⁣
✅ 1 tablespoon vegan chocolate protein powder ⁣
*Elective: Chopped nuts for adornment ⁣

ZPŮSOB:
1. Line a container with non-stick paper
2. In a meals processor, blitz the almonds till it resembles a nice flour⁣
3. Add within the cocoa powder, coconut & protein powder and briefly course of to mix ⁣
4. Add the the dates and date water, and coconut oil, then course of till the combination clumps/sticks collectively. If it doesn’t then it’s possible you’ll want so as to add extra liquid ⁣
5. Switch the combo to your lined container, press all the way down to kind an excellent layer.⁣
6. Soften the chocolate and blend within the protein powder till it dissolves. Pour this over the brownie base. Sprinkle with nuts for adornment. Pop it within the freezer for 15 minutes to set the chocolate ⁣
*Storage ideas: in an hermetic container within the fridge for as much as 2 weeks or within the freezer for months, permit it to thaw at room temp for a couple of minutes earlier than serving.
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